Showing posts with label attachment parenting. Show all posts
Showing posts with label attachment parenting. Show all posts

Monday, October 29, 2012

Review: The Conflict


The Conflict, written by Elisabeth Badinter tells about the cross-section of feminism and attachment parenting, making the case that the attachment parenting movement is a retrenchment from the feminist movement of the 1970's and 1980's. The book is not subtle about its main argument: Modern Motherhood Undermines the Status of Women.

I'll be honest, I was dreading reading this book because its very common for books written about me (because I am one of those "modern mothers" she is writing about) to be offensive in their characterizations of their subjects. Not surprisingly, I was right. The author writes about AP mothers, relying on research and prior journalism to make her case, rather than actually interviewing any women who were examples of the mothers of whom she was writing. In doing so, she fails to go to the source to understand modern mothers' motives and decision-making.

In describing the historical arch of women adapting to culture and society amidst the changes of the last 60 years, Badinter paints a picture of mothers today responding with dissatisfaction to the way they were parented by their mothers 20-30 years ago.  On that, she does indeed accurately capture my experience. I am the daughter of a "liberated" woman and after seeing the gender roles she lived, I decided I wanted a different kind of life for myself when I became a mother.

My mother who was a teenager in the late 60's, worked my whole childhood. Unlike her childhood, I was not cared for by grandmothers while my mother worked. My grandmother was a real anomaly of the early 50's. Influenced by the entry of women into the work force during WWII, she took my mother to work for her early months. After that point, my mother was cared for by grandmothers until she entered kindergarten.

Both my mother and grandmother were lucky to be able to bring their babies to work for the first few months, but after that point, I was in childcare from 9 months on and I remember spending a large portion of my childhood in after school child care, at my mother's office, and with my bipolar father, while my mother was cared for by her grandmothers. Throughout my childhood, I often found myself reaching out to my mother but feeling guilty that I was interrupting her work to do so.

Because of my experience, I quickly realized that I would be able to be more available to my children by staying home to care for them. At the same time though, I was educated and found that the pace of staying at home with a baby was a hard adjustment intellectually. My graduate program and thesis was just the outlet I needed.

Because of my education in child development, I easily incorporated the research regarding attachment parenting into my parenting philosophy. Scientifically, breastfeeding makes sense, co-sleeping makes sense, homebirthing/out-of-hospital/unmedicated birth with midwives makes sense. Politically and philosophically, homeschooling makes sense.Though Badinter does a good job describing the research regarding the benefits to mothers and babies to the name parenting behaviors, her tone remains snide toward mothers who seek to be guided by the research promoting healthy development in little humans.

Contrary to what Badinter portrays in The Conflict, attachment parenting is not mutually exclusive to women working. Instead of attacking an employment/economic system that compels people to live to work, she attacks mothers for choosing the path they feel brings them the most happiness in the face of such a inhospitable and family un-friendly system. It seems evident to me that Badinter is not familiar with some of my favorite books on the topic of family friendly, worker-friendly emplyoment policies, namely: Equally Shared ParentingRadical Homemakers, The War on Moms, and The Motherhood Manifesto. Though she had nothing but disdain for the choices I--and my peers--are making in regards to making motherhood and womanhood work, I find a good deal of satisfaction in envisioning and engendering a part-time worker/part-time parenting team with my husband. I do believe that the longer we are at it, the easier it will become; in part, because we will get better as we go along and because cultural and policy changes will occur to be more respectful of workers' desires to work to live and then to life fully outside of work.

The greatest failing of The Conflict was the author's inability to take into account the ocean in which women are swimming. The author appears to blame children and parenthood for why women and men cannot compete in the marketplace of professionalism, without taking thought on the ways that professionalism is a cultural construct that did not develop in a way to promote the natural state of procreation and parenthood that ensure the survival of the species. The history of employment is built on the twin pillars of slavery and exploitation--the big boss man taking advantage of all that a serf/laborer/employee will give him, and then twist his arm to take some more. At some point, a generation is going to turn the employment structure around to value the workers are the basis for the success of companies so that workers, of whom 80-95% are parents, make a living wage and are present and involved as the primary caregivers to their children. Badinter appears to throw her hands up in defeat towards any efforts to alter attitude towards workers' family lives without taking the next step saying that its just a matter of time before culture progresses in such a way that employment respects and values the contribution parents make towards an equal and balanced society.

In the end, the author concludes with a point that I can wholeheartedly agree, "insisting that the mother sacrifice the woman delays her decision to have a child and possibly discourages her from having one at all." if only that had been the framing used for this book, instead of an attack on parenting in general. 

Saturday, May 19, 2012

A week in a full and joyful life

Every so often, I realize that I am very blessed in my life. I love that my family has a balance where I am able to pursue work that is meaningful to me and to be engaged with my children in their learning and play.

This last week, I've been busy with a project I've been working on. The midwife who attended Elizabeth's birth and I worked with as her student during my pregnancy is on the board of directors for the state midwifery association. She is working on a committee to reform the licensing laws in Washington to make it easier for the state to evaluate people's applications to become licensed. I've been working closely with her to develop the new paperwork. On June 5th, she invited me to go to the state capitol to present to the council that reports to the licensing board. Its been a dream of mine to work as an adviser on public policy issues so I've been really excited about and enjoying the opportunity.

I also got the registration forms for kindergarten for Willem. He and I both are leaning towards homeschooling but the elementary school is right down the street. I want to at least do what it takes to give him the opportunity if he wants it. I'm happy to continue his learning at home and we've been having a lot of fun with it. This morning he asked me, "What is the number before infinity called?" I'm impressed by that question!

In spite of considering kindergarten at the nearby public school, I did order the appropriate homeschool curriculum for Willem from Oak Meadow. I've been enjoying reading their books on learning and teaching theory and I am already better parent for it.

I was finally able to get the kindergarten forms because, Peter finally came home with the news that he will be staying for another year to finish his PhD. He had applied to a university for a job opening there but did not get it. We are not surprised but once he's finished with school, he will look so much more attractive to them. Right now, he has his name on 4 publications but by the end of the next school year, his name should be on 10 or 11 and he'll be Peter W. Alderks, Ph.D. He is also applying to another school in California but he expects that the result with be the same as with the first school.

I'm just happy to know where we will be living this next year. I am very tempted to get a dog since the children want one very much and we have a perfect yard for one. We also have the perfect yard for a chicken coop and a rabbit hutch but I'll compromise on a dog. The children are also very much wanting a large trampoline and a playground set for the background. I've heard that they resell in this area quite quickly and for between 1/2 and 3/4 of the original purchase price, so I will admit that I am considering it.

Its been very hard for me wanting to live life to the fullest and create an enjoyable childhood for my children and to also know that nothing we do right now is permanent. I've decided that it is better to live like we are going to be staying here and move when its time to move and say goodbye to all we've built up and created here than it is to constantly feel like everything about our life is temporary. So part of me want to say, yes! Let's get a dog, a trampoline and a playground set, plant our garden, build a coop and raise chickens! The other part of me says that its too expensive, we won't get our money's worth and it will be such a hassle to move or sell or say goodbye to those things.

The baby is doing well though we are still struggling with her latch. Its either tight and uncomfortable for me or its more comfortable and she slips off frequently, swallowing a lot of air which is resulting in a good deal of spitting up and crying. Its not as stressful as the early days with my first child since I understand what is happening and am working with it. Every couple of weeks, we see a craniosacral therapist to help her open her mouth for a deeper latch and to promote proper growth of her jaw and face. We also see our pediatric chiropractor weekly. I'm looking forward to having some resolution with this, and I hope it doesn't involve a labial frenectomy to release her upper lip. We've been doing all the therapy in order to avoid that. I keep telling myself that if she is still spitting up and frequently gassy when she's 3 1/2 months old, I will seriously consider the frenectomy. I'm praying we can avoid it. Other than all that, I've been having a lot of fun with my play sessions with the baby. She's working on social smiles and is overall a pretty easy baby (either that or I'm getting better at this new mom thing).

So there you are, that is what is going on with us. We are well and happy for the most part. Peter and I are truly blessed to have each other. Our children bring us so much joy and appreciation for life and we have a great deal of fun teaching them. I can't say I grew up with a particularly happy childhood so I'm honest when I say that the last year has been the happiest of my life. I'm really looking forward to continue to build on the work of the last year to make the coming year (thinking along the academic calendar) even better.

Saturday, March 27, 2010

If I could do it all over again Part 2: Life With a Baby

In Part 1, I went over all the books I wish I had read when I was preparing for childbirth, yet childbirth is not the only area of mothering that I wish I had known some of the things that I know now. During my pregnancy, I had gotten a sense of the parenting philosophy I was going to subscribe to. Unmedicated childbirth, breastfeeding, babywearing and cosleeping came naturally to me. My background in early childhood education and knowledge of brain development in infants and young children supported those practices. I was able to see through some of the dominant cultural practices of caring for babies while others I was not aware.


Having Faith: An Ecologist's Journey to Motherhood by Sandra Steingraber
As I've developed a mother, my children's environment has become an important consideration for me. Steingraber gave me my education in bioaccumulating toxic chemicals and the importance of keeping our food supply, drinking water, and household items free from toxins. In large part, this is the book that convinced me on organic foods, gardening, environmental activism and limiting the amount of plastics in my home. This books also makes a strong case for breastfeeding. If only I had know about this information before I ever got pregnant, or if only my parents and grandparents had known about it...

Baby Matters: What Your Doctor May Not Tell You About Caring for Your Baby by Linda Palmer
This book emphasizes the primary importance of attachment parenting (specifically babywearing, breastfeeding and co-sleeping) and bolsters a parents' confidence in these parenting practices. Palmer addresses the opposition to these practices with convincing evidence to their benefits. She also provides compelling information on the common cultural practices to avoid like crying it out, formula, antibiotics, etc. Since I already had naturally gravitated to attachment parenting, this book gave me some evidence to cite in support of my intuitive beliefs. Its making this list because I wish I had known how to articulate the findings of this book at a time when I could only express an affinity towards the mindset.

Smart Medicine for a Healthier Child by Janet Zand, Robert Rountree, and Rachel Walton
I found this early in Willem's life so it doesn't exactly fall into the category of what I wish I had known, although I wish I had a greater working knowledge of homeopathy and herbalism in my younger years so it wasn't new to me when I became a mother. It has been a very valuable resource in helping to care for him when he's ill. It offers explanations of childhood illnesses and provides sections on conventional medicine, homeopathic medicine, herbal medicine, accupressure and comfort measures/ prevention tips for each illness. I refer it to first when either children are ill and I've really enjoyed learning about alternative medicine and what I can do at home to help my children feel better when they are sick. Evidently Willem has learned from me because he has told me that he really believes in the body's ability to heal itself because he often refuses medicine and instead like to take the wait and see approach.
Then comes the area of motherhood that doesn't involve knowledge, but requires stuff, or better known these days as baby gear. I have a list of "If I could do it all over again" with the baby stuff too.

Cloth diapers
Economical in the long run, worth the upfront cost, especially with the One Size options and bulk packages discounts available, better for babies skin, respiratory systems and the environment. In home washer and dryer recommended, however. I started out knowing I wanted to cloth diaper and bought a cloth diapering system. If only Fuzzi Bunz had been making the adjustable One Size diapers when I first became a mother. I could have saved possibly $800.
T-shirts instead of onesies (long and short sleeved)
I found I really don't like onesies for diaper changes, even though they are good for covering the low back when picking up babies. Especially with Elimination Communication, I find that a shirt that isn't held together at the crotch is quicker and easier for potty times (and diaper changes for that matter.) My babies just do not lie still long enough to snap a onesie bottom. Not only do I wish that non-onesie t-shirts were more commonly made for young babies, I wish I had known to stock up on them when I found them from the beginning.
Pants with feet
I wish I had another 4 or 5 pairs of pants with feet. I only have one pair, it was a gift and I've never seen another pair. They are great, because they keep the bottom half of the baby warm and I don't have to wrestle socks on baby's feet, or keep pulling socks up as they slip off, or keep having to replace socks after they've fallen off and gotten lost.

A hooded bunting
For newborn babies and until crawling, a hooded bunting is a cuddly, cute and easy way to keep a baby warm in cold weather. The hood is easier for me to deal with than a hat because if it falls off, its not going anywhere. I don't even know how many hats we've lost.
Moby Wrap for small babies until toddler
I found that the Moby is most supportive and versatile babywearing device for newborns. The baby can be worn cradled or upright. While many people really like ring slings, I find that the weight on one shoulder is not as comfortable over hours of babywearing as having the baby's weight equally distributed across my back, shoulders and hips. Its also very good for older babies, provides a fun way for them to face out for short periods and can be used through toddlerhood. I did discover this early on but for the sake of having a complete list of baby items, I'm adding this too.

Ergo for babies beyond newborn and for backcarrying
I mainly use this for backcarrying or when my older infant/quasi-toddler is sleeping. Its still great to wear my three year old on my back. Paired with the Moby on the front, double babywearing is possible and very comfortable.

A manual breast pump for engorgement and occasional times when separated from baby
If mom is going to be staying home to care for baby, its still useful to have a manual breast pump to express milk. Having a stockpile of milk in the freezer is comforting, and can be shared or donated to babies who are not exclusively breastfed. If mom is going to be in school, or working part-time/full-time, an electric pump is recommended. I had use of an electric pump when Willem was a baby because I was in school 40 hours a week when classes were going on with my graduate program, yet with Belle, I've only used a manual pump a handful of times. I was given a manual pump as a baby shower gift and it was a good one.

A side car crib
A side car crib is more worthwhile, in my experience, than a co-sleeper, bassinet, cradle, etc. Not only does it ensure a "cage-free baby," it can be set up when the baby is small and used until the child moves out of the family bedroom. I could have saved some money if we had put the side-car crib up instead of buying the co-sleeper.

A boppy (when learning to breastfeed)
Boppies aren't just for helping hold the baby when figuring out a proper latch for breastfeeding, they are great backrests in pregnancy, sitting supports for babies learning to sit up, nap nests for little babies, especially when they are congested. And just a fun toy for older children too. This is something I did have from the beginning and it was really worth it, especially since I got it off craigslist for cheap.

Swaddling blankets
I've learned that receiving blankets do not equal swaddling blankets and that not all babies, at all stages in their infancy like being swaddled. For both of my children, between 6-10 months, swaddling became a very important and useful of helping them get to sleep. I'm glad I figured swaddling out, but I wish I had had some good-sized and light-weight swaddling blankets from the beginning.

Car Seat
For the sake of a complete list of what is needed for a baby, a car seat needs to be on the list; however, this is one area that I haven't explored to a great extent so if I could do it all over again, I'd know more about it already and not be showing off my ignorance here. There's a chance with the next baby, I'll look into a rear-facing convertible car seat from the beginning, just for the convenience and money saving. Most importantly is knowing how to properly install the seat and position the car seat straps. Thanks to my friend Jennifer who taught me the trick of sitting on your knees in the seat to adjust the tightness against the backseat of the car.

Tuesday, February 2, 2010

Review of Food Inc.

Today as a family we watched the documentary Food, Inc. In part because we wanted to have a visual representation for Willem to see of where our food comes from and also because its a topic that my husband and I are interested in. If you ask him, my husband would likely say that he doesn't have time to make the changes in our habits, being a PhD student and father to two young ones. Lucky for him, he has me who uses quiet time to learn about ways we can be more respectful of the world in which we live.

Pleasantly, I found that Food, Inc. is available to watch instantly on Netflix so we were able to add it to our list last night and watch it today.

If you don't know what Food, Inc is about yet, here is the official trailer to view:


The documentary followed some of the main themes of Michael Pollan's The Omnivore's Dilemma rather closely: the overabundance of corn in our industry and its applied uses, and the feedlot method of meat, egg and dairy production while emphasizing food safety and health concerns for the general American population. Joel Salatin, a beyond organic farmer in Virginia, is feature prominently here just as in Omnivore's Dilemma. Here he provides commentary on the "So What?" of the food industry's ways as well as demonstrating the alternatives to commercial food production.

Interestingly, Willem was not disturbed by Salatin's open air chicken butchering operation while he was very disturbed at the methods employed in slaughtering hogs. I often wonder if he will choose to be a vegetarian.

The main critique I will offer on this documentary is that it does not address the area of produce production. It mentions briefly how fruits and vegetables are picked before ripeness and then gassed before appearing on supermarket shelves, but fails to revisit or discuss the issue any further. Conspicuously, produce remains on the periphery, without discussing The Dirty Dozen, soil science and organic farming. Also missing is emphasis on buying local.

Yet, the website of the documentary makes up for this with links to:
  • The Eat Well Guide which allows consumers to search by their location for local, sustainable food options. We are lucky living in Seattle to be surrounded by options such as these. Many of which I'm just beginning to discover.
  • A reading list with titles such as The Omnivore's Dilemma, An Eater's Manifesto, Fast Food Nation and Animal, Vegetable, Miracle (which is next on my reading list on this topic).
  • Activism opportunities as well as suggestions for "voting with your money." Surprising to me is the filmmakers involvement with the organization MomsRising! in lobbying for healthier food options in public schools through the USFA food programs.


This has been a topic that I've been learning about for awhile and like with attachment parenting practices, I find that it is a process where one doesn't, in a day, become all or nothing into it. This is a topic that I've become much more aware of and really began learning about when I was about to introduce solids foods to Willem. At the time, we could not afford organic produce and honestly for awhile I wasn't convinced on the importance of it.

Over time, I've started paying more attention to food labels and where things are coming from.

Last year I found a bread maker that gives me options without high fructose corn syrup made local to me. I'm still working on bagels but right now I'm content enough with the brand I'm getting that doesn't use high fructose corn syrup like all the other brands available at my local grocery stores.

Tonight, I made my first order for home delivery organic produce . Its a shock to learn that you can get sustainable, mainly locally grown produce delivered to your home for less than you can buy at the grocery store.

Soon, we will be getting involved with a local pick-up for fresh milk from a dairy nearby. Basically, I'm waiting to use the last half gallon of milk in our refrigerator.

An upcoming project for me is to learn about container gardening. I have a goal for the next growing year to grow my own tomatoes and basil for caprese salad, strawberries and rosemary. We haven't been able to do this in the past because each year we've left our home during the growing season. There's a change that will happen again, so possibly this gardening effort will happen at my mom's house instead of at mine.

We have a long way to go on this but little at a time, I'm incorporating changes into my family's consumption. Happily, this is one area that my husband is pleased to go along with, unlike other crunchy behaviors. We'll save that for another post, though.

In large part, this topic is important and becoming increasingly more so as we are beginning to teach our three year old about responsibility to the earth and healthy choices. At each meal, we pray for our food to be blessed and I have often felt awful for wanting to pray to be protected from the hidden dangers in the food we are eating. As in the Native American tradition, I'm teaching Willem to be thankful to the plants and animals we eat and not just to the Creator who put them on earth for our consumption. Its wonderful to be married to a biologist who is teaching our child about life cycles, and the food web, as well as the concept of stewardship, responsibility and gratitude.

Friday, March 28, 2008

It is You I Have Loved

You'd think that a love song would be sung to the love of one's life, but in the case of the song below (Dana Glover's It is You I Have Loved from the Shrek Soundtrack), when I sing it, its dedicated to my first child.

I can't say that the lyrics apply to my relationship with my husband, because even after we were married, I knew there was something missing in my life. I felt like I was on earth still searching for my home; the place I belonged and was supposed to be. When Peter and I were married, he didn't complete me. I had made an effort to be a "whole" person when I married so my spouse wasn't missing something from me. I believe that the individuals in a married need to be whole people that are then bound to each other to become a greater whole, rather than the romantic notion that each are incomplete or only half a person until they are married to become one.

There is something that I see
In the way you look at me
There's a smile, there's a truth in your eyes

But an unexpected way
On this unexpected day
Could it mean this is where I belong
It is you I have loved all along

It's no more mystery
It is finally clear to me
You're the home my heart searched for so long
And it is you I have loved all along

There were times I ran to hide
Afraid to show the other side
Alone in the night without you

But now I know just who you are
And I know you hold my heart
Finally this is where I belong
It is you I have loved all along

It's no more mystery
It is finally clear to me
You're the home my heart searched for so long
And it is you I have loved all along

Over and over
I'm filled with emotion
Your love, it rushes through my veins

And I am filled
With the sweetest devotion
As I, I look into your perfect face

It's no more mystery
It is finally clear to me
You're the home my heart searched for so long
And it is you I have loved
It is you I have loved
It is you I have loved all along


So I was suprised when I discovered that becoming a mother meant that I finally found "this is where I belong" and that it was my child that "I have loved all along." As Willem's mother, I am home and I am complete for this stage of my life. I am "filled with the sweetest devotion" when I look into his eyes, hold, cuddle, and nurse him. Even after marriage, my heart was still searching for meaning and the sense that I belonged somewhere doing something important. And Willem, and any other children I bear, is what has given my life new meaning and purpose.

Friday, February 15, 2008

Jenne's Silly Songs

Those who frequently call me on my cell phone get to hear what I mean by Jenne's silly songs. I do not write my own melodies typically but I will use well known melodies from a variety of sources: popular children's music, traditional children's music, religious hymns, popular music, etc.

Some examples:

Come follow Me, your mama says.
Its time to sleep in your bed.
Come lay down with your blanket.
Close your eyes and fall to sleep.
(to the tune of Come Follow Me, Hymn 116, LDS Hymnal)

(Or to the tune of Once There was a Snowman from the LDS Children's Songbook)
Once there was a Willem, Willem, Willem.
Once there was a Willem, small small small.
With proper nutrition, 'trition, 'trition.
With proper nutrition, he grew tall.

2nd verse
One there was a Willem, Willem, Willem.
Once there was a Willem, small small small.
With the mama milk, milk milk milk milk milk milk
With the mama milk milk, he grew tall.

And my current cell phone message:
You have called a Jenne a Jenne a Jenne
You have called a Jenne, on her phone.
Please leave her a message, message, message.
Please leave her a message, after the tone.

A previous cell phone message:
Hello, hello! Hello, hello!
You've called to me this day.
Hello, hello! Hello, hello!
I'm glad you've called my way.
To share with me a conversation.
Calling you back is my idea of fun.
Hello, hello! Hello, hello!
Please leave a message now.
(to the tune of Hello, Hello, LDS Children's Songbook)

And to the tune of Laurie Berkner's Song in My Tummy:
I've got a baby in my tummy and it wants to come out.
I've got a baby in my tummy.
I've got a baby in my tummy and it wants to come out.
I've got a baby in my tummy.
I've got a baby in my tummy and it wants to come out.
And when it does, I'm going to sing and shout! La la la!
I've got a baby in my tummy!

I've got some love in my heart and it wants to come out.
I've got some love in my heart.
I've got some love in my heart and it wants to come.
I've got some love in my heart.
I've got some love in my heart and it wants to come out.
And when it does, I'm going to sing and shout! La la la!
I've got some love in my heart!

To the Venga Boys "We Like to Party"
We like the boobies!
We like, we like the boobies!
we like the boobies.
We like, we like the boobies!
(what babies say about the preferred food source)

If any one really wants to hear my renditions of these tunes, let me know and I'll post some video for your viewing pleasure.

Tuesday, February 5, 2008

I'm awake!

We are a bed sharing family which means that Willem also naps during the day on our bed. In recent weeks, he's learned how to slide off the edge of the bed without hurting himself.

Today, I was downstairs while he was napping. He had been asleep for about 2 hours so I knew he'd be waking up soon. Above my head, I heard a thump. But no crying, no baby coos could be heard over the monitor. Then I heard footsteps. I walked to the stairs and looked up. And there was a very excied baby standing at the top of the stairs!

That's a pretty cool trick if you ask me.

Wednesday, November 7, 2007

Attachment Parenting: A Weight Loss Method?

I have officially lost 55 pounds since being pregnant with Willem. The last time I weighed what I weigh now was when I was 12. I didn't know that I could weigh what I do. One time my grandpa told me that my grandma liked to diet and stay thin, but he often felt like she was too thin. He said that he liked her most when she weighed 146 pounds. I made it a goal to never get below that because I always thought that my grandma looked great and if grandpa said that was the weight she looked best at, I believed him. Well, now I'm below that. I could lose a few more pounds and still be healthy, but I'm not pushing it and I don't want to lose more than another 10. Of course, there are differences between me and my grandma. She was about an inch taller than me, so she would need more weight to porportionally match her frame.

And really what matters most is that I am healthy and not how much I weigh. And to be honest, I am at the healthiest point of my life so far. I am regularly exercising and eating well. If you ask family and friends, I eat ALOT, but I try to have it be a healthful diet of lots of veggies and whole grains.

To be honest, I can contribute my weight loss to my parenting style. I breastfeed Willem so my body is producing the calories he needs and its using my excess fat stores to do it. I also wear him when we take walks so I'm get weight resistance training while getting a cardio workout. Its like I'm wearing 20 pounds of ankle and wrists weights on my torso. I also make a goal to walk to the majority of places that I go and in Seattle its easy to do that with the scarcity of free parking. If I can walk somewhere, I'll do it. If its too far to walk, I can take a bus and that requires walking too as I get to bus stops and my destination. Another thing is bed sharing. Willem sleeps in our bed with us (we've got the crib set up as a sidecar) and he nurses throughout the night. I barely need to wake up and he's helping my body burn through even more calories. And its been working for me. Obviously. I'm now 25 pounds below my prepregnancy weight.

So really, who knew that attachment parenting could be a way to lose weight?